Sunday, December 27, 2015

"Solutions to your Resolutions"

Hi Mamas!!
I hope all of you had a wonderful holiday filled with lots of laughter, smiles, and joy!!!

Our Christmas was one of our best yet!  So glad to have so many sweet memories of Sophia and Brayden Christmas morning and playing with their cousins Christmas day. #stillsmiling

Now that Christmas is over, it's on to New Years and with that, many of us (including me) set resolutions and goals for ourselves for the upcoming year... 2016 #icantbelieveit

Any of these sound familiar?
1. Cook healthier meals
2. Lose weight
3. Exercise more
4. Smile everyday
5. Be more organized
6. Do more activities with my kids
7. Not yell at my kids

I'm not going to lie, these are among a few things I'd like to strive for this upcoming year.   

If you and I have any of these in common, I am personally inviting you to participate in my upcoming fitness and nutrition group held on Facebook, "Solutions to your Resolutions."

By participating in this group, I will guide you to live a healthier lifestyle, from the inside-out.  It's not about starving yourself, it's about living the 20-80 rule!  
 I have personally discovered that if you take care of yourself (yes, mamas, you can take care of you first!), you become a much happier mommy, wife, and individual! #nomoreyellingatthekiddies
"Solutions to your Resolutions" starts January 4th.  You will receive;
*Daily accountability
*Simple & Family Friendly Nutrition Plan 

*Fun at home Exercise program

*Daily Encouragement & Motivation
*One-on-one support from Me!

*Other like-minded individuals supporting you!

Why join a gym (I haven't been to one in over 5 years) when you can lose anywhere from 7-14 lbs in just 21 days, just like my past participants!?‪#‎yesitispossible‬

(from one of my past participants) #yayjessica

It's my honor to help you start 2016 feeling fit, happy, and healthy!!
Mamas, you totally deserve it!  You need to take care of YOU because if you don't, who's going to take care of your babies? #truth #lessonoftheday

If you want to change your habits, be truly healthier and happier from the inside-out, then I encourage you to fill out my application (link below) and join me on January 4th to start the new year! 
Space is limited and I can't wait to turn your resolutions into solutions, diamond style ;) Who's joining me, mamas!? 

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